Moving Time: 0:37:47
Distance: 23.46 km
Speed: 37.25 km/h
Ele Gain / Loss: 91.81 m / 74.21 m
Power: 300 wZ3 4 w/kg
Max Power: 366 w
Norm. Power: 301 wZ3
Intensity: 0.86
TSS: 47
Heart Rate: 132 bpm
Max HR: 200 bpm
Efficiency: 2.28 w/bpm
Cadence: 75 rpm
Max Cad: 85 rpm
Pedalling: 99.9% of the ride
Avg Torque: 38.8 Nm
Calories: 759 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution