| Moving Time: |
1:39:43 |
| Distance: |
28.86 km |
| Speed: |
17.37 km/h |
| Ele Gain / Loss: |
1523.05 m / 0.00 m |
| Power: |
261 wZ4
3.48 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
266 wZ4
|
| Intensity: |
0.97 |
| TSS: |
157 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
82 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,743 kcal |
