| Moving Time: |
0:45:07 |
| Distance: |
23.46 km |
| Speed: |
31.20 km/h |
| Ele Gain / Loss: |
91.82 m / 74.22 m |
| Power: |
185 wZ4
2.74 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.93 |
| TSS: |
65 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
559 kcal |