| Moving Time: |
0:50:38 |
| Distance: |
19.24 km |
| Speed: |
22.79 km/h |
| Ele Gain / Loss: |
234.22 m / 189.78 m |
| Power: |
122 wZ3
1.94 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
146 wZ4
|
| Intensity: |
0.99 |
| TSS: |
82 |
| Heart Rate: |
139 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
413 kcal |
