| Moving Time: |
1:22:44 |
| Distance: |
15.46 km |
| Speed: |
11.21 km/h |
| Ele Gain / Loss: |
818.16 m / 0.18 m |
| Power: |
144 wZ3
2.06 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
148 wZ4
|
| Intensity: |
0.91 |
| TSS: |
115 |
| Heart Rate: |
131 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
797 kcal |
