| Moving Time: |
1:55:05 |
| Distance: |
39.48 km |
| Speed: |
20.59 km/h |
| Ele Gain / Loss: |
1641.64 m / 721.29 m |
| Power: |
251 wZ3
3.36 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.82 |
| TSS: |
129 |
| Heart Rate: |
152 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,934 kcal |
