| Moving Time: |
1:42:37 |
| Distance: |
35.48 km |
| Speed: |
20.75 km/h |
| Ele Gain / Loss: |
145.76 m / 347.99 m |
| Power: |
87 wZ2
1.16 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
123 wZ3
|
| Intensity: |
0.84 |
| TSS: |
120 |
| Heart Rate: |
114 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-5.9%good
|
| Cadence: |
72 rpm |
| Max Cad: |
252 rpm |
| Pedalling: |
73.9% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
597 kcal |