| Moving Time: |
0:21:10 |
| Distance: |
4.98 km |
| Speed: |
14.11 km/h |
| Ele Gain / Loss: |
193.41 m / 148.12 m |
| Power: |
136 wZ3
2.13 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
154 wZ4
|
| Intensity: |
0.93 |
| TSS: |
30 |
| Heart Rate: |
167 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
0.92 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
192 kcal |
