Moving Time: 0:10:00
Distance: 2.81 km
Speed: 16.84 km/h
Ele Gain / Loss: 57.90 m / 57.22 m
Power: 112 wZ1 1.62 w/kg
Max Power: 116 w
Norm. Power: 113 wZ1
Intensity: 0.49
TSS: 4
Heart Rate: 119 bpm
Max HR: 130 bpm
Efficiency: 0.95 w/bpm
Cadence: 94 rpm
Max Cad: 98 rpm
Pedalling: 99.8% of the ride
Avg Torque: 11.5 Nm
Calories: 75 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution