| Moving Time: |
0:31:12 |
| Distance: |
10.78 km |
| Speed: |
20.73 km/h |
| Ele Gain / Loss: |
624.61 m / 46.06 m |
| Power: |
306 wZ4
4.5 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
316 wZ4
|
| Intensity: |
0.98 |
| TSS: |
50 |
| Heart Rate: |
170 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.86 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.3 Nm |
| Calories: |
639 kcal |
