Moving Time: 1:08:59
Distance: 16.91 km
Speed: 14.71 km/h
Ele Gain / Loss: 850.20 m / 152.53 m
Power: 150 wZ4 2.83 w/kg
Max Power: 265 w
Norm. Power: 156 wZ4
Intensity: 0.99
TSS: 114
Heart Rate: 152 bpm
Max HR: 164 bpm
Efficiency: 1.03 w/bpm
Decoupling: -2.9%good
Cadence: 71 rpm
Max Cad: 113 rpm
Pedalling: 98.4% of the ride
Avg Torque: 21.3 Nm
Calories: 693 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution