Moving Time: 0:34:28
Distance: 22.46 km
Speed: 39.10 km/h
Ele Gain / Loss: 215.72 m / 208.21 m
Power: 394 wZ3 3.95 w/kg
Max Power: 531 w
Norm. Power: 398 wZ3
Intensity: 0.87
TSS: 44
Cadence: 78 rpm
Max Cad: 88 rpm
Pedalling: 99.7% of the ride
Avg Torque: 48.8 Nm
Calories: 909 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution