| Moving Time: |
1:57:32 |
| Distance: |
18.77 km |
| Speed: |
9.58 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.74 m |
| Power: |
170 wZ3
2.07 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.82 |
| TSS: |
132 |
| Heart Rate: |
117 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
66 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,338 kcal |
