| Moving Time: |
1:07:06 |
| Distance: |
19.21 km |
| Speed: |
17.18 km/h |
| Ele Gain / Loss: |
954.36 m / 166.03 m |
| Power: |
227 wZ3
3.15 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.86 |
| TSS: |
83 |
| Heart Rate: |
144 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,020 kcal |
