Moving Time: 0:25:41
Distance: 11.99 km
Speed: 28.02 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 159 wZ3 2.65 w/kg
Max Power: 542 w
Norm. Power: 173 wZ4
Intensity: 0.91
TSS: 35
Heart Rate: 116 bpm
Max HR: 136 bpm
Efficiency: 1.49 w/bpm
Cadence: 78 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 273 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution