Moving Time: 0:48:37
Distance: 10.78 km
Speed: 13.31 km/h
Ele Gain / Loss: 624.62 m / 46.06 m
Power: 198 wZ3 2.71 w/kg
Max Power: 538 w
Norm. Power: 202 wZ3
Intensity: 0.80
TSS: 52
Heart Rate: 128 bpm
Max HR: 138 bpm
Efficiency: 1.58 w/bpm
Cadence: 72 rpm
Max Cad: 107 rpm
Pedalling: 99.0% of the ride
Avg Torque: 27.4 Nm
Calories: 644 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution