| Moving Time: |
0:54:41 |
| Distance: |
23.16 km |
| Speed: |
25.41 km/h |
| Ele Gain / Loss: |
329.97 m / 267.53 m |
| Power: |
174 wZ4
2.44 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.96 |
| TSS: |
84 |
| Heart Rate: |
114 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
637 kcal |