Moving Time: 0:57:56
Distance: 9.80 km
Speed: 10.15 km/h
Ele Gain / Loss: 846.33 m / 2.48 m
Power: 205 wZ3 2.81 w/kg
Max Power: 282 w
Norm. Power: 209 wZ3
Intensity: 0.90
TSS: 78
Heart Rate: 132 bpm
Max HR: 149 bpm
Efficiency: 1.58 w/bpm
Cadence: 76 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 795 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution