| Moving Time: |
1:03:11 |
| Distance: |
17.75 km |
| Speed: |
16.85 km/h |
| Ele Gain / Loss: |
314.29 m / 31.88 m |
| Power: |
102 wZ2
1.46 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
105 wZ2
|
| Intensity: |
0.73 |
| TSS: |
56 |
| Heart Rate: |
138 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.76 w/bpm |
| Decoupling: |
-1.2%good
|
| Max Cad: |
207 rpm |
| Pedalling: |
0.0% of the ride |
| Calories: |
431 kcal |