| Moving Time: |
1:05:46 |
| Distance: |
10.79 km |
| Speed: |
9.84 km/h |
| Ele Gain / Loss: |
657.74 m / 7.51 m |
| Power: |
187 wZ2
1.97 w/kg
|
| Max Power: |
532 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.71 |
| TSS: |
55 |
| Heart Rate: |
133 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
823 kcal |