Moving Time: 0:22:25
Distance: 9.74 km
Speed: 26.08 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 105 wZ2 1.4 w/kg
Max Power: 256 w
Norm. Power: 109 wZ2
Intensity: 0.62
TSS: 14
Heart Rate: 107 bpm
Max HR: 119 bpm
Efficiency: 1.02 w/bpm
Cadence: 70 rpm
Max Cad: 82 rpm
Pedalling: 99.0% of the ride
Avg Torque: 14.7 Nm
Calories: 157 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution