| Moving Time: |
1:20:41 |
| Distance: |
17.75 km |
| Speed: |
13.20 km/h |
| Ele Gain / Loss: |
314.31 m / 31.89 m |
| Power: |
60 wZ1
1.2 w/kg
|
| Max Power: |
72 w |
| Norm. Power: |
67 wZ1
|
| Intensity: |
0.27 |
| TSS: |
10 |
| Heart Rate: |
129 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.52 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
24 rpm |
| Max Cad: |
61 rpm |
| Pedalling: |
1.1% of the ride |
| Avg Torque: |
36.1 Nm |
| Calories: |
324 kcal |