| Moving Time: |
2:38:51 |
| Distance: |
63.11 km |
| Speed: |
23.84 km/h |
| Ele Gain / Loss: |
1229.22 m / 568.68 m |
| Power: |
182 wZ2
2.36 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.76 |
| TSS: |
152 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,936 kcal |
