| Moving Time: |
1:27:25 |
| Distance: |
28.18 km |
| Speed: |
19.34 km/h |
| Ele Gain / Loss: |
1013.21 m / 1072.30 m |
| Power: |
179 wZ3
2.45 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.85 |
| TSS: |
105 |
| Heart Rate: |
121 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
221 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,048 kcal |
