| Moving Time: |
1:00:39 |
| Distance: |
26.94 km |
| Speed: |
26.65 km/h |
| Ele Gain / Loss: |
461.96 m / 366.23 m |
| Power: |
174 wZ3
2.84 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.79 |
| TSS: |
63 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
5.9%moderate
|
| Calories: |
706 kcal |