| Moving Time: |
1:01:54 |
| Distance: |
19.21 km |
| Speed: |
18.62 km/h |
| Ele Gain / Loss: |
954.33 m / 165.99 m |
| Power: |
257 wZ3
3.44 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.84 |
| TSS: |
73 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,065 kcal |
