| Moving Time: |
0:42:04 |
| Distance: |
21.76 km |
| Speed: |
31.04 km/h |
| Ele Gain / Loss: |
254.85 m / 293.38 m |
| Power: |
201 wZ4
2.93 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
1.03 |
| TSS: |
74 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
566 kcal |