| Moving Time: |
1:20:47 |
| Distance: |
11.48 km |
| Speed: |
8.53 km/h |
| Ele Gain / Loss: |
834.56 m / 20.57 m |
| Power: |
170 wZ3
2.1 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.79 |
| TSS: |
83 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
919 kcal |
