| Moving Time: |
1:03:32 |
| Distance: |
16.84 km |
| Speed: |
15.90 km/h |
| Ele Gain / Loss: |
821.70 m / 0.00 m |
| Power: |
242 wZ4
2.88 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.99 |
| TSS: |
103 |
| Heart Rate: |
143 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,029 kcal |
