| Moving Time: |
1:24:06 |
| Distance: |
33.73 km |
| Speed: |
24.06 km/h |
| Ele Gain / Loss: |
582.85 m / 422.58 m |
| Power: |
150 wZ1
2.21 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
167 wZ1
|
| Intensity: |
0.51 |
| TSS: |
37 |
| Heart Rate: |
128 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
87 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
844 kcal |