| Moving Time: |
0:34:07 |
| Distance: |
12.35 km |
| Speed: |
21.72 km/h |
| Ele Gain / Loss: |
194.29 m / 185.58 m |
| Power: |
142 wZ3
1.8 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.84 |
| TSS: |
40 |
| Heart Rate: |
135 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
324 kcal |
