| Moving Time: |
2:12:55 |
| Distance: |
63.11 km |
| Speed: |
28.49 km/h |
| Ele Gain / Loss: |
1229.22 m / 568.68 m |
| Power: |
237 wZ3
3.65 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.90 |
| TSS: |
180 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
91 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
2,109 kcal |
