| Moving Time: |
1:38:22 |
| Distance: |
14.99 km |
| Speed: |
9.14 km/h |
| Ele Gain / Loss: |
1178.26 m / 0.00 m |
| Power: |
185 wZ3
2.31 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.90 |
| TSS: |
132 |
| Heart Rate: |
142 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
49 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
38.2 Nm |
| Calories: |
1,218 kcal |
