| Moving Time: |
1:41:38 |
| Distance: |
17.64 km |
| Speed: |
10.42 km/h |
| Ele Gain / Loss: |
1237.00 m / 4.94 m |
| Power: |
164 wZ2
2.52 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.69 |
| TSS: |
81 |
| Heart Rate: |
121 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
60 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,116 kcal |