| Moving Time: |
1:56:42 |
| Distance: |
28.64 km |
| Speed: |
14.73 km/h |
| Ele Gain / Loss: |
981.41 m / 199.20 m |
| Power: |
158 wZ2
1.93 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.75 |
| TSS: |
109 |
| Heart Rate: |
124 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,235 kcal |
