Moving Time: 0:34:28
Distance: 19.38 km
Speed: 33.73 km/h
Ele Gain / Loss: 122.81 m / 52.28 m
Power: 250 wZ3 3.42 w/kg
Max Power: 399 w
Norm. Power: 258 wZ3
Intensity: 0.89
TSS: 45
Cadence: 89 rpm
Max Cad: 107 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.1 Nm
Calories: 577 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution