Moving Time: 0:15:44
Distance: 9.74 km
Speed: 37.16 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 264 wZ1 3.34 w/kg
Max Power: 467 w
Norm. Power: 268 wZ1
Intensity: 0.47
TSS: 6
Heart Rate: 170 bpm
Max HR: 182 bpm
Efficiency: 1.58 w/bpm
Cadence: 75 rpm
Max Cad: 85 rpm
Pedalling: 99.7% of the ride
Avg Torque: 33.9 Nm
Calories: 278 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution