| Moving Time: |
1:26:09 |
| Distance: |
21.46 km |
| Speed: |
14.95 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
273 wZ3
3.79 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
278 wZ3
|
| Intensity: |
0.82 |
| TSS: |
97 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,575 kcal |
