| Moving Time: |
0:35:18 |
| Distance: |
12.30 km |
| Speed: |
20.91 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
139 wZ1
2.21 w/kg
|
| Max Power: |
189 w |
| Norm. Power: |
143 wZ1
|
| Intensity: |
0.55 |
| TSS: |
18 |
| Heart Rate: |
114 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
328 kcal |
