Moving Time: 0:41:12
Distance: 19.38 km
Speed: 28.22 km/h
Ele Gain / Loss: 121.63 m / 0.00 m
Power: 163 wZ2 2.09 w/kg
Max Power: 342 w
Norm. Power: 172 wZ2
Intensity: 0.72
TSS: 36
Cadence: 93 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.9 Nm
Calories: 449 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution