| Moving Time: |
1:07:59 |
| Distance: |
18.77 km |
| Speed: |
16.57 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.74 m |
| Power: |
283 wZ4
3.78 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
290 wZ4
|
| Intensity: |
0.93 |
| TSS: |
98 |
| Heart Rate: |
160 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
39.6 Nm |
| Calories: |
1,288 kcal |
