| Moving Time: |
0:51:03 |
| Distance: |
10.78 km |
| Speed: |
12.67 km/h |
| Ele Gain / Loss: |
624.62 m / 46.06 m |
| Power: |
199 wZ3
2.52 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.86 |
| TSS: |
64 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
680 kcal |
