| Moving Time: |
0:34:40 |
| Distance: |
10.79 km |
| Speed: |
18.67 km/h |
| Ele Gain / Loss: |
657.74 m / 7.50 m |
| Power: |
332 wZ3
4.15 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
335 wZ3
|
| Intensity: |
0.88 |
| TSS: |
45 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.39 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.8 Nm |
| Calories: |
770 kcal |