Moving Time: 1:01:51
Distance: 38.12 km
Speed: 36.98 km/h
Ele Gain / Loss: 133.54 m / 452.67 m
Power: 238 wZ2 3.31 w/kg
Max Power: 1091 w
Norm. Power: 262 wZ3
Intensity: 0.78
TSS: 62
Heart Rate: 135 bpm
Max HR: 167 bpm
Efficiency: 1.94 w/bpm
Decoupling: 15.8%poor
Cadence: 96 rpm
Max Cad: 119 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.4 Nm
Calories: 985 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution