| Moving Time: |
0:30:11 |
| Distance: |
10.46 km |
| Speed: |
20.79 km/h |
| Ele Gain / Loss: |
545.45 m / 113.05 m |
| Power: |
339 wZ4
4.08 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
342 wZ4
|
| Intensity: |
0.96 |
| TSS: |
46 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.36 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
685 kcal |
