Moving Time: 0:59:52
Distance: 16.68 km
Speed: 16.72 km/h
Ele Gain / Loss: 1133.60 m / 0.00 m
Power: 256 wZ4 4.06 w/kg
Max Power: 344 w
Norm. Power: 259 wZ4
Intensity: 0.94
TSS: 89
Heart Rate: 158 bpm
Max HR: 186 bpm
Efficiency: 1.64 w/bpm
Cadence: 90 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 1,026 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution