| Moving Time: |
1:24:58 |
| Distance: |
22.57 km |
| Speed: |
15.94 km/h |
| Ele Gain / Loss: |
1036.97 m / 48.26 m |
| Power: |
173 wZ4
2.84 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.92 |
| TSS: |
119 |
| Heart Rate: |
138 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
984 kcal |
