Moving Time: 0:59:30
Distance: 7.56 km
Speed: 7.63 km/h
Ele Gain / Loss: 924.33 m / 0.00 m
Power: 220 wZ2 2.93 w/kg
Max Power: 348 w
Norm. Power: 225 wZ2
Intensity: 0.75
TSS: 55
Heart Rate: 114 bpm
Max HR: 131 bpm
Efficiency: 1.97 w/bpm
Cadence: 38 rpm
Max Cad: 60 rpm
Pedalling: 100.0% of the ride
Avg Torque: 58.3 Nm
Calories: 876 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution