| Moving Time: |
0:22:57 |
| Distance: |
5.00 km |
| Speed: |
13.08 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
179 wZ3
1.88 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.88 |
| TSS: |
29 |
| Heart Rate: |
120 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
275 kcal |