Moving Time: 1:37:36
Distance: 27.05 km
Speed: 16.63 km/h
Ele Gain / Loss: 948.16 m / 254.06 m
Power: 170 wZ2 2.21 w/kg
Max Power: 446 w
Norm. Power: 192 wZ3
Intensity: 0.85
TSS: 116
Heart Rate: 160 bpm
Max HR: 186 bpm
Efficiency: 1.20 w/bpm
Decoupling: 10.8%poor
Cadence: 69 rpm
Max Cad: 131 rpm
Pedalling: 90.5% of the ride
Avg Torque: 26.4 Nm
Calories: 1,111 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution